DIETING

MAIN CAUSES OF HAIR LOSS IN WOMEN We are all conscious weight watchers, restricted eating has become a way of life. Our bodies are perpetually running with nutrients on the lower side of the normal range. Iron, Calcium are always low. Vitamins are of two kinds, water soluble and fat soluble. Cutting of fat from the diet has resulted in a deficiency of fat-soluble vitamins A, D, E, K. Hair…