Packed food is processed with artificial flavours, preservatives, additives to prolong the shelf life of the product. Pesticides are added to prevent contamination during transport and storage. We consume food to fight the damage done to the body from toxins, free radicals and restore cell function. Packaged food carries more toxins, chemicals and free radicals within. Hence it is best to avoid the burden of consuming packaged foods.
AVOID JUNK FOOD
People cannot control hunger or decide to spare only a few minutes to satisfy hunger. Junk food contains no useful nutrition or calories but is made to an addicting taste by adding artificial tastemakers, stabilizers, and preservatives. Consuming such food provides no active nutrients but increases the load for detoxification on the liver and kidney. It not only leaves unattended free radicals in the cells but further increases the load…