Can we get essential nutrients from food?
❑ Soil is depleted and the nutritional value of the foods is falling over the years.
❑ Fresh food cannot reach the consumers, it comes through transport, warehouses and cold storage.
❑ We consume more processed food with preservatives.
❑ You need low dose supplements to cover the lack of nutrients.
❑ Some little amount of nutrients that we manage to get are used to repair cells damaged by stress, pollution, and lifestyle.